In todays fast paced world, it can often be a challenge to find moments of calm and connectedness. The childrens creative mindfulness group classes offer a fun and interactive way for children to learn how to stay present and focused.

They will also explore various ways to express themselves in a creative way, navigate emotions, promote relaxation, emotional wellbeing, and to be kind to themselves.

Woodlands Play Therapy offers a safe space for children to be themselves, while exploring and learning skills to help them to thrive and reach their full potential.